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MONICA BHARDWAJ | CERTIFIED LIFE COACH
Upcoming Workshops & Webinars
Thu, Nov 21OnlineNov 21, 2024, 12:00 p.m. – 1:30 p.m. ESTOnlineLearn where the perfectionist mindset comes from, why perfectionism doesn’t work to produce positive results and how to break-free from your perfectionist, self-critical mind and live on your terms.
Sat, Nov 23Family Focused Rehabilitation & WellnessNov 23, 2024, 10:00 a.m. – 11:30 a.m.Family Focused Rehabilitation & Wellness, 1400 Cornwall Rd unit 9, Oakville, ON L6J 7W5, CanadaFind freedom from taking on too much. Learn to prioritize, say “no” confidently, and focus on what matters most. The result? More time for yourself and a life lived with ease, energy, and more genuine connection with others.
Fri, Nov 29OnlineNov 29, 2024, 8:30 a.m. – 12:30 p.m. ESTOnlineLearn how to finally experience work-life balance and well-being in a way that feels good for you.- Sat, Nov 30Family Focused Rehabilitation & WellnessNov 30, 2024, 10:00 a.m. – 11:30 a.m.Family Focused Rehabilitation & Wellness, 1400 Cornwall Rd unit 9, Oakville, ON L6J 7W5, CanadaDiscover how to manage stress and anxiety with evidence-based, effective techniques. You’ll be able to move through the holidays (and life) feeling lighter, more joyful, and with the peace of mind to enjoy the moment.
Fri, Dec 06Online WebinarDec 06, 2024, 12:00 p.m. – 1:30 p.m. ESTOnline WebinarLearn how to create time for the things that matter to you the most and actually enjoy it.- Sat, Dec 07Family Focused Rehabilitation & WellnessDec 07, 2024, 10:00 a.m. – 11:30 a.m.Family Focused Rehabilitation & Wellness, 1400 Cornwall Rd unit 9, Oakville, ON L6J 7W5, CanadaLearn how to set intentional goals that align with your true desires. Say goodbye to self-doubt and hello to steady, sustainable progress that sticks – perfect for starting the New Year strong.
Fri, Dec 13OnlineDec 13, 2024, 8:30 a.m. – 12:30 p.m. ESTOnlineSelf-confidence isn’t something you’re born with. It’s created from the inside out by managing your nervous system and mind. Join me to discover what self-confidence really is, why most of us lack it and exactly what you can start doing to feel genuine self-confidence right now.
Wed, Dec 18OnlineDec 18, 2024, 12:00 p.m. – 1:30 p.m. ESTOnlineLearn how to work with your emotions to improve your professional success, work relationships and overall satisfaction using evidence-based strategies.
Fri, Dec 20Online WebinarDec 20, 2024, 12:00 p.m. – 1:30 p.m. ESTOnline WebinarLearn how to stop the stressful habit of procrastinating, accomplish every task you need to and feel good about it.
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