How to Set and Enforce Boundaries - December 1st 7pm EST

You will walk away:

• Knowing how and why you set boundaries the way you do;
• Connected to your internal truth and what you truly want; and
• Having a three-step process that is guaranteed to help you set and enforce any boundary in way that feels good for you.

This workshop isn't all cognitive. I will be teaching you some concepts and we will apply tangible tools to create the safety in your body that you need to be able to apply everything I teach you.

BONUS: You will also receive a workbook with the exercises that we practice so you can have them for life and apply them to any situation that comes up for you.